Recipes
Recipes

Video: Love Child Pumpkin Yogurt Muffins (no added sugar)

In episode three of Cooking with Love Child, Leah shows her friend Megan, and all of you,  how to make superfood-packed muffins using Love Child pumpkin yogurt puree, and only dates as a sweetener! We promise you, your kids will not miss the sugar, and these easy muffins will become breakfast and snack staples. And if you haven’t tried baking with spelt flour before, these healthy treats are a great place to start. For more videos like these, be sure to subscribe to our YouTube channel here. Happy cooking.


Love Child Pumpkin Yogurt Muffins

Ingredients:

1 ½ cup spelt flour

½ cup oats

¼ cup chia (mix with ½ cup warm water)

4 tbsp coconut oil

3 Love Child Apple Pumpkin Raisin Cinnamon Yogurt pouches

1 cup pitted dates

2 tsp baking powder

1 tsp baking soda

1 tsp cinnamon

pinch salt

2 TBSP pumpkin seeds (pepitas) (optional)

 

Method:

Grease a 12 muffin tin and preheat oven to 350 degrees.

Mix water and chia together in a small bowl and let sit at least 5 minutes until it turns into a gel.

Combine all dry ingredients except dates and pumpkin seeds in a large bowl.

Blend wet ingredients (chia gel, coconut oil and Love Child purees) and dates in a high powered blender.

Pour wet ingredients into dry and mix.

Fill muffin tin cups 2/3 full, sprinkle with pumpkin seeds if using and bake in oven for 30 minutes.


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